Day 428

BIGGEST LOSER: GREEN TANGERINES.

Week Eight...down a very tiny .3 pounds, for a total of 10.6%. This week sucked. I did all that I was suppose to do. I went to the gym twice as much (to compensate for the lack of cardio since my knee has been so bad lately) and eaten just barely under my daily allowance EVERY day. I think it is one of two things...either I am not eating enough calories each day or it is my body adjusting to the additional 3 hours a week of exercise that my trainer has added to my schedule. It was/still is that time of the month for me, so that could have been a good contributing factor as well. Who knows. This coming week isn't looking good, either, though. I have cut my workouts over the weekend to try to give my body, especially my knee, a break...it will either help me or hurt me...either way, I need it.

Week One: Lost 4.1 pounds
Week Two: Lost 2.5 pounds
Week Three: Lost 3.1 pounds
Week Four: Lost 4 pounds
Week Five: Lost .3 pounds
Week Six: Lost 2.3 pounds
Week Seven: Lost 2.8 pounds
Week Eight: Lost .3 pounds
TOTAL: 19.4 pounds lost
PLACE: 13th