I DID IT!!! I finally did it!! Throughout this journey, I have set MANY small goals, all of which I have been able to reach (i.e. to do a REAL push up, to do LOTS of real push ups, etc). This was the first goal that I set for myself that, to be perfectly honest, I didn't think that I could attain. I have been able to do a high plank for some time, about 3-5 months ago, I was able to easily do the high plank with my feet on the ball. My trainer can do this with both balls, no one else that I know can...but I was determined to do this and I DID IT!!! I held it for 10-15 seconds!!!! Now...the new goal...to hold it for 30-45 seconds!!!
WOOHOO!!!
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