A blog to document my struggles through this weight loss/muscle building process...and quite a few of the exercises I go through to kill myself, thanks to my trainer!!!
Friday, March 29, 2013
Day 1185
CROSSFIT.
WOD, 4 rounds for time:
10 Cleans
10 Snatch
10 T2B
800m Bike
I used 55lbs for both the cleans and snatch. I finished in 17:42.
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